Fears are not only a habit; they are complete BullShit
Admit it, you’ve become accustomed to your fears. It’s become your habit. It’s such a habit that not an hour goes by where you are not...
What Is The Vision For Your Life
Back in 2008, we started creating vision boards. After watching the movie, The Secret, we were drawn to the benefits of visualization of...
There are two I's in RelatIonshIp
Have you ever been in a relationship where you lost yourself? When you met your partner, you were your own person; independent, sexy, and...
Black girls cut, too - Exploring the linkage between self-harm and generational pain in the African-
I started burning myself at the age of 15. A friend and I burned ourselves in an attempt to engrave a symbol on our arms. After going to...
When you walk with purpose, you collide with destiny
It still amazes me what Stacey and I are able to accomplish TOGETHER. It has never proven more true than it did sitting next to Stacey as...
You come first
My kids do NOT come first. I come first, then my marriage, then my kids! Don't forget what you had that gave you the strength and courage...
